When we think about sunscreen, we often associate it with hot summer days at the beach or long afternoons spent outdoors. But the truth is, sun protection is a year-round...
Our Latest Blog Posts
Quench Your Thirsty Winter Skin
A toner is a skin saver that will quench your winter skin yet many of us believe that it's a step in our skin care routine that we can...
10 Tips For Winter Skin
Winter can wreak havoc on your skin. Cold temperatures, indoor heating along with the loss of moisture in the air affect your skin. It often becomes dry,...
Skin Benefits of Mushrooms
Fall is peak season for mushrooms. For those that love these edible and medicinal fruiting bodies of fungus, you can appreciate how special and essential...
The Benefits of Dry Brushing
With cold and dry weather ahead, our skin needs a little extra care and dry brushing can be the perfect addition to any skin care...
How to Perform A Breast Self-Exam
October is Breast Cancer Awareness Month While more people are surviving a breast cancer diagnosis than ever before, breast cancer is the most common cancer...
Every Child Matters
September 30th marks National Truth & Reconciliation Day and Orange Shirt Day in Canada. A day to recognize the harm done to generations of Indigenous...
Post Summer Skin Care For Fall
While we've had a fabulous summer, it's always sad to see the long and sunny days of summer go. The leaves are turning colour and...
Skin Care Tips During Pregnancy
Pregnancy causes women to become cautious about not only what they are putting in their body but also what they are putting on their body....
Proud To Be Canadian
This past fall, I travelled to Nova Scotia with my family and visited Pier 1 in Halifax. It was an emotional visit as it's where...