Our Mindful Beauty Blog
Pursuit:365 coauthored by Oresta Korbutiak
Pursuit:365 is a book coauthored by 365 Canadian women from coast to coast sharing their everyday pursuit of happiness, success and achievement. I’m honoured to...
Imagine Yourself As This Woman
Imagine a woman who believes it is right and good she is a woman. A woman who honours her experience and tells her stories. Who...
Our winter skin care favourites
While we love winter, the cold temperatures and chilling winds can wreak havoc on our skin. Add to this the moisture zapping of central heating...
Galentine's Day Facial Party
We had a fabulous party (a virtual party)! Valentine's shouldn't just be for lovers. It should be a celebration of love, in all forms including the...
Creating loving self care beauty rituals
We all know that February 14th is Valentine's Day but in addition to celebrating the love between two people, let's celebrate SELF LOVE, the most genuine...
5 Tips For Healthy Hair + A Healthy Scalp
As teens, we use to wash our hair every day. The only reason we wouldn't because you had slept in or it was a greasy-stay-at-home-not-leaving-the-house day. ...
3 ways to get grounded and glowing
What a stunning winter wonderland! Amid the chaos, life can feel challenging and overwhelming so it’s important to find ways to achieve calm, to get grounded and...
What's A Toner + What Does It Do?
Many of us have no idea what a toner really does so we skip this step, between cleansing and moisturizing. For many of us, we recall...
21 Day Skin Care Survival Support Group
We're in another 28 day lockdown. We've survived it once and we'll do it again but it's so much easier if we could support and lean...