12 Ways To Practice Self Love - ORESTA mindful beauty

12 Ways To Practice Self Love

1. Create a self-love ritual for yourself.

2. Stop comparing yourself to others and act like you are in love with yourself (even if you aren't yet)!

3. Put yourself at the top of your 'To Do List' every day.

4. Practice kindness and compassion towards others as they may be on the same path.

5. Surrounding yourself with positive people who feed your soul.

6. Get rid of your scale.

7. Your body is your temple so treat it with respect and kindness.

8. Stop underestimating yourself.

9. Follow your dreams, even if it's scary.

10. Own your story and love yourself through the process.

11. Set the tone for other relationships by having a healthy relationship with yourself.

12. Be generous but genuine with your compliments.

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