Skin is our largest organ. When healthy, it’s the vehicle through which environmental pollutants and toxins are eliminated from the body. When not, pores become clogged and the “yucky stuff” stays inside us, where it can build up and wreak havoc.
Regularly dry brushing is so beneficial because it improves the body’s ability to detoxify by clearing away dead skin cells. It also increases blood flow and circulation (the bristles from the brush stimulate your lymphatic system, consequently speeding up the process of waste elimination). And as if that weren’t enough, dry brushing also easily and painlessly reduces the appearance of cellulite and leaves skin looking and feeling younger.