Menopause affects women in many ways. Let's start the conversation about sexual health during menopause. No woman will argue that her estrogen levels take a...

2024 is my year to focus on harnessing my divine feminine energy. Some call it Yin versus Yang: Yin refers to the feminine energies in life,...

It’s no secret we LOVE a good balm! These concentrated oil-based moisturizers are the best at providing optimal moisture and protection for the skin, without...

    "Everyone wants to grow old but no one wants to look old."     We live in a world where ageism is prevalent,...

As we bid farewell to the festive season, you might be left with more than just fond memories – post-holiday puffiness.  Any combination of eating more...

As the winter chill sets in, so does the battle against dry and dehydrated skin. The cold winds outside and the cozy warmth inside from...

After a glorious fall, winter is here. Defend your skin against the harsh cold of winter with a winter facial - an essential step to strengthen and restore...

December 21st is Winter Solstice, a moment deeply rooted in Indigenous cultural heritage. For many Indigenous cultures, the winter solstice is not just another day, but a time to...

The holiday season is here, and with it comes lots of events: holiday parties, brunches, markets and get togethers. We've created 4 EASY holiday make...