February 9-15 is Sexual Wellness Week, a time to open the conversation about intimate health and self-care.
Sexual wellness is self-care, and just like the right skincare routine can transform your complexion, the right products can help you feel more at ease in your body, enhance pleasure, and support your intimate health.
What Impacts Intimate Wellness & Vaginal Dryness?
If you’ve been experiencing discomfort, low libido, or changes in intimacy, you’re not alone. Many factors can contribute to vaginal dryness and intimate discomfort, making sex or daily life less enjoyable. The good news? These shifts are common—and there are ways to support your body naturally.
Hormonal Changes
Hormones play a key role in vaginal lubrication and overall intimate health. Perimenopause, menopause, pregnancy, postpartum, and even birth control can all cause estrogen levels to fluctuate, leading to dryness, discomfort, and increased sensitivity. Vaginal atrophy is itching, dryness, soreness associated with decreased estrogenization of the vaginal tissue. These changes can impact arousal, pleasure, and even daily comfort, but the right intimate moisturizer or lubricant can restore hydration and help you feel more like yourself.
Stress & Cortisol Levels
Stress has a major impact on overall well-being—including sexual health. High cortisol (your stress hormone) can reduce natural lubrication, decrease libido, and make intimacy feel less enjoyable.
Medications & Health Conditions
Certain medications—including antidepressants, antihistamines, and chemotherapy treatments—can cause vaginal dryness as a side effect. Additionally, conditions like autoimmune disorders and diabetes can contribute to decreased moisture levels.
Skincare & Hygiene Habits
Many people don’t realize that the products they use every day—including soaps, body washes, and even certain fabrics—can disrupt vaginal pH and cause irritation. Fragrance-heavy products and harsh cleansers can strip natural moisture, leading to discomfort. Choosing natural, pH-balanced products ensures that you’re keeping your intimate areas healthy and comfortable.
How Choosing the Right Lubricant Can Increase Pleasure & Reduce Pain
At ORESTA, we carry YES! for natural, hormone-free lubricants and vaginal moisturizer designed to support daily comfort and pleasure without synthetic additives.
✔ YES WB (Water-Based) – Light, hydrating, and condom-friendly.
✔ YES VM (Moisturizer) – Ideal for daily vaginal dryness relief.
✔ YES OB (Oil-Based) – Ultra-rich and long-lasting.
The charts below will help you decide which YES! Product is right for you:
COMPARE YES! LUBRICANT FORMULAS
YES! WATER-BASED LUBRICANT VS. VAGINAL MOISTURIZER (BASED ON YOUR SYMPTOMS)
Common Misconceptions About Lubricants & Vaginal Dryness
🚫 Myth: Using Lubricant Means Something is Wrong
✔ Truth: Needing or wanting lubricant is completely normal. It doesn’t mean your body is “broken” or that there’s something wrong—it’s simply a tool to make intimacy and daily life more comfortable and enjoyable.
🚫 Myth: Vaginal Dryness Only Affects Older Women
✔ Truth: Dryness can happen at any age due to stress, hormones, medications, or lifestyle factors. It’s not just a menopause issue—it’s a common and treatable concern for women of all ages.
🚫 Myth: All Lubricants Are the Same
✔ Truth: Many conventional lubricants contain glycerin, parabens, and synthetic fragrances, which can actually increase irritation or disrupt vaginal pH. Choosing a natural, body-safe lubricant ensures comfort and supports long-term intimate health.
🚫 Myth: A Lubricant and an Intimate Moisturizer Are the Same Thing
✔ Truth: Lubricants provide short-term moisture and reduce friction during intimacy, while intimate moisturizers restore hydration over time, helping with ongoing dryness and discomfort.
This Sexual Wellness Week, take the time to invest in yourself and your well-being.