Beyond Beauty: An Empowered Aging Conversation With Temi - ORESTA mindful beauty

Beyond Beauty: An Empowered Aging Conversation With Temi

Many of you may remember Temi from our Glebe shop, where her warmth and presence left a lasting impression.

In her 20s, Temi is part of a generation quietly reshaping the beauty narrative. In a world where youth is idolized and aging is feared, she’s writing a new story—one rooted in self-awareness, joy, and intentional daily care.

She’s not chasing perfection; she’s choosing presence. For Temi, beauty isn’t defined by filters, trends, or outside expectations—it’s how she feels in her own skin: rested, radiant, and real.

Temi reminds us that radiant aging doesn’t begin with a wrinkle. It begins with the everyday choices we make to care for ourselves—with kindness, with curiosity, and with love.

And the future she’s shaping? It’s already glowing.

 

1. What does healthy aging mean to you in your 20s/30s—and how are you laying the foundation for it now? Healthy aging to me means taking care of myself now and protecting it too. Staying hydrated and eating foods high in antioxidants and vitamin c, so my outside reflects my inside 

 

2. Who are the women in your life who lift you up—and how do they shape the woman you’re becoming? A lot of the lovely women I’ve met at places of work show me how women embrace different stages of life. Moms, wives, and women who are just living. My sister is also a big part of the woman I’m becoming. She’s a go getter and she stands on what she says which is very encouraging to see.

 

3.. How do you care for yourself when the world feels heavy or expectations feel loud? Baths! Nothing like a relaxing bath with some snacks and a drink to take my mind off things. Skincare routine like masking and gua sha make me feel better and I also love talking walks as well to clear my head.

 

4. What’s a piece of wisdom from an older woman you hold close—and how has it stayed with you? Maintaining women friendships are the best gift you could give to yourself. You don’t need anyone but your girls!  

                           

Older Post Newer Post

Latest posts

ORESTA: Built on Trust, Cherished by Community - ORESTA mindful beauty

ORESTA: Built on Trust, Cherished by Community

For over 24 years, ORESTA has been Ottawa's trusted skincare sanctuary where curated products, science-backed education, and customized facials meet honest, ego-free guidance. We don't...

Read more
How to Mask 101 - ORESTA mindful beauty

How to Mask 101

Masking is misunderstood. Masks are treated like a spa indulgence… when in reality, they’re one of the most strategic tools in your skincare routine. While...

Read more
Let’s Talk Exfoliation — Manual vs. Enzyme - ORESTA mindful beauty

Let’s Talk Exfoliation — Manual vs. Enzyme

Discover the difference between physical and enzyme exfoliation and learn how to exfoliate your skin properly this winter. Dead skin cells can linger longer in...

Read more
How To Correctly Apply Moisturizer - ORESTA mindful beauty

How To Correctly Apply Moisturizer

You've cleansed with a cleanser, hydrated with a toner, delivered concentrated nourishment with a serum. Now you need to lock it all in with a moisturizer.

Read more
Serum: The Heavy Hitter - ORESTA mindful beauty

Serum: The Heavy Hitter

Your moisturizer is your outer layer of protection and your serum is the heavy hitter underneath. It’s the step that delivers concentrated support—quietly, effectively, and...

Read more
Why Pure Rose Products Cost More — And Why It's Worth It - ORESTA mindful beauty

Why Pure Rose Products Cost More — And Why It's Worth It

It takes 3,000–4,000 kilos of rose petals to make one kilo of essential oil. Here's why pure rose is worth every penny.

Read more
Why a Toner is Non-Negotiable - ORESTA mindful beauty

Why a Toner is Non-Negotiable

A toner isn’t seasonal skincare; it’s foundational support. Toners aren't  the harsh, stinging, alcohol astringent many of us remember using in our teens. They are hydrating,...

Read more
A Winter Skin Reset: Why It Starts With Your Cleanser - ORESTA mindful beauty

A Winter Skin Reset: Why It Starts With Your Cleanser

Winter is hard on your skin. Cold temperatures, wind, indoor heat, and low humidity quietly stress the skin barrier. What often shows up as dryness,...

Read more
Why Facial Masks Matter - ORESTA mindful beauty

Why Facial Masks Matter

Facial masks are one of the most supportive yet underused steps in a skincare routine. When used consistently, they help the skin rebalance, repair, and...

Read more