{"product_id":"fundamentals-of-gua-sha","title":"ORESTA Fundamentals of Gua Sha","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGua Sha (gua - scraping, sha - toxins) is a technique that has been used in Chinese Medicine for thousands of years that involves a gentle scraping-like motion along the skin with a gua sha tool. It addresses facial tension and adhesions, clears blockages, flushes stagnant waste and helps stimulate blood circulation to bring nutrients to the skin to reveal a vibrant, smooth, plump \u0026amp; firm complexion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhich gua sha do I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cb class=\"bard-text-block style-scope\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/oresta.ca\/products\/rainbow-flourite-gua-sha?_pos=3\u0026amp;_sid=31585101f\u0026amp;_ss=r\"\u003eRainbow\u003c\/a\u003e\u003c\/b\u003e\u003cb class=\"bard-text-block style-scope\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/oresta.ca\/products\/rainbow-flourite-gua-sha?_pos=3\u0026amp;_sid=31585101f\u0026amp;_ss=r\"\u003e Fluorite:\u003c\/a\u003e\u003c\/b\u003e\u003c\/span\u003e a highly protective gemstone that boosts self-confidence, reduces stress, improves concentration and strengthens intuition. It encourages gratitude, transforms negative energy into positive energy, and blocks electromagnetic pollution.\u003c\/p\u003e\n\u003cp\u003e\u003cb class=\"bard-text-block style-scope\"\u003e\u003cspan style=\"color: #808080;\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/oresta.ca\/products\/oresta-clear-quartz-gua-sha?_pos=4\u0026amp;_sid=31585101f\u0026amp;_ss=r\"\u003eClear Crystal Quartz\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e: \u003c\/span\u003e\u003c\/b\u003ethe purest and most powerful crystal, known as the \u003cspan class=\"bard-text-block style-scope\"\u003emaster healing stone\u003c\/span\u003e. It calms, cleanses, detoxifies and balances energies in the body and skin. The powerful healing energy in the Clear Quartz stimulates the immune system and helps with memory and concentration.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/oresta.ca\/products\/rainbow-obsidian-gua-sha?_pos=1\u0026amp;_sid=31585101f\u0026amp;_ss=r\"\u003e\u003cb class=\"bard-text-block style-scope\"\u003eRainbow Obsidian\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #808080;\"\u003e:\u003c\/span\u003e a grounding and protective stone that draws negative energy out of the body, alleviates fear, resentment and stress. It encourages gratification and optimism, provides support in grief, helps heal a broken heart and provides an abundance of love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003e\u003ca style=\"color: #808080;\" href=\"https:\/\/oresta.ca\/products\/mookaite-gua-sha?_pos=2\u0026amp;_sid=31585101f\u0026amp;_ss=r\"\u003e\u003cb class=\"bard-text-block style-scope\"\u003eMookaite Jasper\u003c\/b\u003e\u003c\/a\u003e\u003cb\u003e: \u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003ea nurturing stone that supports and sustains during times of stress. It brings peace, a feeling of wholeness, increases self-confidence, self-worth and helps to realize one’s full potential. Mookaite helps with decision making, to encourage versatility and accept change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBenefits of Gua Sha:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eactivate meridian points to promote healing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ecombat inflammation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003estimulate lymphatic circulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003erelease facial tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ereduce fine lines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003elift eyelids\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003etone and tighten neck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003esculpt cheeks and jawline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ereduce jowls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ediminish blemishes and pigmentation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor optimum results, practice gua sha a minimum of 3x\/week.\u003cbr\u003e\u003c\/p\u003e","brand":"ORESTA organic skin care","offers":[{"title":"Rainbow Obsidian Gua Sha","offer_id":39867321778229,"sku":"COURSE+OBSIDIAN","price":100.0,"currency_code":"CAD","in_stock":true},{"title":"Rainbow Flourite Gua Sha","offer_id":39867321810997,"sku":"COURSE+FLOURITE","price":100.0,"currency_code":"CAD","in_stock":true},{"title":"Mookaite Jasper Gua Sha","offer_id":39867321843765,"sku":"COURSE+MOOKAITE","price":100.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0001\/1845\/products\/oresta-organic-skin-care-fundamentals-of-gua-sha-courseclearquartz-580490.jpg?v=1706991987","url":"https:\/\/oresta.ca\/products\/fundamentals-of-gua-sha","provider":"ORESTA mindful beauty","version":"1.0","type":"link"}